Search Results for: my healthy habit

My Healthy Habit with Juice Plus – Week 12

I started my weight loss journey 12 weeks ago nearly 13 this Thursday. I haven’t updated for a month and that’s mainly because the Juice Plus Journey, healthy eating and exercise has sort of gone to pot. Ok, I’ve still been exercising usually every day for 10 minutes or every other day so that I’ve stuck to. But for nearly …

Read More »

My Healthy Habit with Juice Plus – Week 8

My weigh in this week was:   Ive finished 8 weeks of Juice Plus. I’m actually really disappointed with my results and I can only blame myself. This was me at the beginning of January, 8 weeks ago: And this is me now: (please excuse the awful photo quality, I had manual focused it on a timer and when loading …

Read More »

My Healthy Habit with Juice Plus – Week 7

My weigh in this week was: Weight: 45.2 kg Hips: 28in Waist: 25in L thigh: 18in R thigh: 18in Tummy: 28in L arm: 9in R arm: 9in Bum: 32.5in Weight wise, I’m not really losing. Inch wise, I’m not really losing. But this is my fault completely and I certainly feel like I’m letting the Juice Plus team down. The whole …

Read More »

My Healthy Habit with Juice Plus – Week 6

My weigh in this week was: Weight: 45.4 kg Hips: 28in Waist: 25in L thigh: 18in R thigh: 18in Tummy: 28in L arm: 9in R arm: 9in Bum: 33in This week wasn’t much better than the last. We had P2s birthday and so many cakes, sweets and junk food it was ridiclous. I had some sort of major food breakdown and …

Read More »

My Healthy Habit with Juice Plus – Week 5

Weight: 43.6 kg (6st 11lbs) Hips: 28in Waist: 25in L thigh: 18.5in R thigh: 18.5in Tummy: 27in L arm: 9.5in R arm: 9.5in Bum: 33in I’ve put off weighing and measuring this week. With everyone just getting over illnesses, with me also having s migraine, putting it bluntly I’ve been eating a lot of crap! It’s actually not gone so …

Read More »

My Healthy Habit with Juice Plus – Week 4

This weeks weigh in: Weight: 44 kg (6st 13lbs) Hips: 28in Waist: 25in L thigh: 18.5in R thigh: 18.5in Tummy: 28in L arm: 9.5in R arm: 9.5in Bum: 33in With regards to our eating. We had a Hello Fresh box delivered on Monday which is full of fresh, healthy foods and recipes. It’s been really wonderful to cook a healthy, …

Read More »

My Healthy Habit with Juice Plus – Week 3

I’m slightly late with posting my progress this week, it was meant to be done last Thursday. I’ve been trying to find time to take photos of myself but I’ve been so busy. I think I’ll start doing the photos every fortnight. This week I’ve put some effort into this process. I have watched the size portions I’m having and …

Read More »

My Healthy Habit with Juice Plus – Week 2

I’ve been really worrying about the weigh in this week. I’ve now been on Juice Plus for two weeks. I’ve also been exercising religiously using the app that I spoke about last week. I’d hoped I’d lost some weight. I feel skinnier. In reality I don’t think I am and the scales confirmed that. Weight: 45.6 kg (6st 13lbs) Hips: …

Read More »

My Healthy Habit with Juice Plus – Week 1

Yesterday marked the end of the first week since starting the Juice Plus diet. I am actually quite proud of myself for reaching the end of the first week without stuffing my face in secret full of yummy biscuits we were given at Christmas. I’ve managed to stick to 2 shake and one meal a day, I have only had …

Read More »

My Healthy Habit with Juice Plus – Start Day Round 2

In November I decided to start the Juice Plus Diet but on the same day that I started we were bombarded with concerns for P3s weight gain, or lack of and as I was breastfeeding I decided not to start my diet just yet. When our breastfeeding journey came to an end I made the decision to start the Juice Plus …

Read More »

My Healthy Habit with Juice Plus – Start Day

Today I’ve started my healthy eating diet with Juice Plus. It means a lot more to me than just losing weight. It’s about my health. For a very long time I’ve been eating around ten or more biscuits each day and the meals I eat have been easy-to-cook options like pizza or ready meals. It’s become a habit and if …

Read More »

My Weight Loss Journey With BodyChef – Introduction

I recently wrote about my lack of body confidence and positivity. I posted a photo of myself on social media and had a lovely response. Most people did the usual “you look amazing” stuff and a few people actually understood what I was trying to get across. The thing is I am not stupid, I am definitely not overweight to …

Read More »

Share Your Year – Our 2015

2015 is very nearly at an end and it’s time to reflect on the year that has gone past. I honestly don’t think that 2015 was an overly bad year for us so I’m going to reflect in 3 month sections. I’m linking up with Lauren at Belle Du Brighton who gave me this idea. January, February, March I kick …

Read More »

“We’ve slipped back into a horrible routine”

I had hoped to be writing a post about how well P2 was doing with giving up milk. We decided about two weeks ago that we needed to cut it out completely to start with. Like an addiction. It’s how we helped her to lose her dummies that she was so addicted to last year and that “cold turkey” approached …

Read More »

Journey To Fit with the Fitbit Flex

My fitness goal has really changed since I started my Healthy Habit with Juice Plus. When I first began I weighed 46.2kg and initially my journey was solely to lose some weight. Technically, my BMI was in the healthy range for my height so I didn’t really know how much I wanted to lose. I still don’t. In just over …

Read More »